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Our Massage Services

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Swedish Massage

Swedish massage is the most common and best-known type of massage in the West. If it's your first time at the spa or you don't get massage often, Swedish massage is the best place to start.

Swedish massage is the most relaxing type of massage. The therapist uses an assortment of long slow light to medium pressure strokes. This massage typically works to relax all the main muscle groups.

Deep Tissue Massage

Deep tissue massage uses direct, deep pressure to relieve pain and restore normal movement in stiff muscles, ligaments and tendons. It is especially helpful for those suffering from osteoarthritis, acute injury, chronic pain, limited mobility, repetitive stress injuries and fibromyalgia. Deep tissue massage is also a common form of sports massage therapy.

Therapeutic Massage

Therapeutic massage is therapeutic, with real health benefits. But the phrase "therapeutic massage" is also sometimes used to indicate that the massage will be a little more intense than a pure relaxation massage and perhaps deal with long-term or chronic issues. The therapist uses more pressure and cross-fiber friction in order to get knots (also known as adhesions) to release. The massage therapy may be focused on a specific area of the body.

Cranialsacral Therapy

CranialSacral Therapy is a form of bodywork developed to assist in the detection and correction of traumas and dysfunction of the central nervous system.

Using only 5 grams of pressure, this technique addresses the membrane system and the connective tissue that connect the cranium and sacrum to each other by finding possible restrictions and or imbalances that cause the client pain and dysfunction.

Repetitive Use Injury Therapy

Repetitive Use Injury Therapy combines compression, extension, movement, and breath to give the therapist a tool to provide, in many cases, relief from pain in one treatment. With this technique, scar tissue is broken up, the muscle is lengthened, muscle memory is restored and relief from pain starts immediately.

Myofascial Release

Myofascial release is soft-tissue therapy often used in massage for the treatment of muscle immobility and pain.

The focus of myofascial release is on the myofascia, the web of interconnected connective tissue that wraps around and surrounds every muscle, bone, nerve, blood vessel and organ in the body.


Acupressure is an ancient Chinese healing method that involves applying pressure to certain meridian points on the body to relieve pain. The human body has fourteen “meridians” that carry energy throughout the body. These meridians start at the fingertips, connect to the brain, and then connect to the organ associated with the specific meridian. Acupressure uses the gentle but firm pressure of hands. It relaxes muscular tension and balances the vital life forces of the body.

Trigger Point

Trigger point massage therapy is specifically designed to alleviate a tight area within muscle tissue that causes pain in other parts of the body. The pain may be sharp and intense or a dull ache. Trigger point massage therapy is specifically designed to alleviate the source of the pain through cycles of isolated pressure and release. In this type of massage for trigger point therapy, the recipient actively participates through deep breathing as well as identifying the exact location and intensity of the discomfort.

Lymphatic Drainage Massage

Lymphatic drainage massage is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. The lymph system depends on intrinsic contractions of the smooth muscle cells in the walls of lymph vessels and the movement of skeletal muscles to propel lymph through the vessels to lymph nodes and then beyond the lymph nodes to the lymph ducts which return lymph to the cardiovascular system. Manual lymph drainage uses a specific amount of pressure and rhythmic circular movements to stimulate lymph flow.

Myoskeletal Alignment Massage

Myoskeletal alignment technique is a type of bodywork used to relieve chronic pain, and to reduce the potential for the emergence of pain which could become chronic over time. This technique is often integrated into regular massage and bodywork sessions, and it can also be used alone to treat systemic problems. The focus of this technique is on back and neck pain in particular, since this type of pain is extremely common in the industrialized world.

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